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Founder and owner of Low Salt Kitchen a food blog specializing in low sodium recipes.
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Low Salt Kitchen

Mckenzie is the founder and owner of Low Salt Kitchen a food blog specializing in low sodium recipes. She uses real food, bursting with real flavors, just without all the salt. She is an accomplished Marketing and Sales professional turned chef and food blogger who is based in New Orleans, LA and Denver, CO. Mckenzie is a self-taught cook who took on the challenge of creating recipes that were extremely low in sodium after her husband was diagnosed with Ménière’s Disease, a rare inner-ear disorder.

Mckenzie started her Low Salt Kitchen blog because she wanted to share the knowledge she has gained over the past ten years in the kitchen. She wanted to provide support to all having to go on a low sodium diet and know they can still eat the food they love. She loves nothing better than creating recipes and inspiring others to follow the low salt movement. She is currently writing a cookbook Breaking Up with Salt, 200+ Recipes to Transform Your Relationship with Salt. She is a member of the IACP with two toddlers at home and considers her children the toughest critics in the kitchen.

Mckenzie holds a Bachelor of Science in Marketing and Spanish from Merrimack College. Mckenzie enjoys anything outside hiking, skiing, mountain biking and being at the beach.

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