Mckenzie Ellis

Mckenzie Ellis is the Owner and Founder of Low Salt Kitchen, a food blog devoted to sharing resources and recipes for a low sodium diet. A ten-year experienced Marketing and Sales Professional turned food blogger, Mckenzie is an accomplished, results driven marketing professional highly skilled in the area of developing corporate and brand initiatives that enable the sales process resulting in significant revenue growth. Accustomed to working in fast-paced environments required for 50%+ year-over-year revenue growth in a rapidly changing marketplace. Comfortable communicating and presenting results and progress to executive level stakeholders. Experienced manager with proficient project management skills and global integration experience. Mckenzie holds a Bachelor of Science in Marketing and Spanish from Merrimack College. When Mckenzie is not in the kitchen, you can find her and her husband running around with their two little kiddos. Mckenzie enjoys anything outside hiking, skiing, mountain biking, kayaking, and being at the beach.
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Low Salt Kitchen

Experienced Marketing & Sales Professional turned Food Blogger. Mckenzie's company Low Salt Kitchen specializes in low sodium recipes and tips and tricks on how to live a low sodium lifestyle. Low Salt Kitchen offers an educational platform to learn about the harmful effects of sodium and help on how to "Transform Your Relationship with Salt". It is time to end your love affair with sodium and "Break Up with Salt". Low Salt Kitchen is a recipe roadmap for overcoming the painful heartache of taking salt out of your diet. Whether you have Heart Disease, High Blood Pressure, are at risk for stroke, have Meniere’s Disease, or just want to learn how to live a healthier lifestyle, Low Salt Kitchen will help you gain a new perspective on healthy flavorful low sodium food. Low Salt Kitchen will support you step-by-step through heartache, healing and transformation of your old relationship to a brand new healthy one. Yes, even you can ditch the abusive relationship and break up with the salty stuff! Come join me in my culinary adventures in using real food bursting with real flavors, just without all the salt! Please visit for recipes and inspiration!